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With advancing years, our body's metabolic rate decreases, and maintaining a healthy weight can become a challenge. However, keeping a healthy weight is achievable, even when you are over 50. Here, we offer practical weight loss tips for seniors. 1. Eating balanced meals: As we age, we often find that our appetite decreases. However, it is essent
Pesticide-free produce have surged in popularity, offering numerous health benefits and playing a significant role in the organic food market trends. From sustainable agriculture investigations, we are learning more about the impressive advantages of a chemical-free diet. Organic food, defined by the organic food certification, signals a product g